{"id":36887,"date":"2026-09-11T19:50:00","date_gmt":"2026-09-11T23:50:00","guid":{"rendered":"https:\/\/www.ecoportal.net\/en\/?p=36887"},"modified":"2026-09-11T19:50:00","modified_gmt":"2026-09-11T23:50:00","slug":"without-a-breath-pool-opatija-held","status":"publish","type":"post","link":"https:\/\/www.ecoportal.net\/en\/without-a-breath-pool-opatija-held\/36887\/","title":{"rendered":"A man lay face down in a hotel pool in Croatia for 29 minutes without taking a breath, and the breath hold he set there is a category that begins with 10 minutes of pure oxygen"},"content":{"rendered":"<p>A shallow pool set into the lobby of an old hotel on the Croatian coast, about ten feet deep.<\/p>\n<p>A man in a wetsuit floats face down in it, arms loose, not moving at all.<\/p>\n<p>Around a hundred people are watching, and several of them are timing him.<\/p>\n<p>He stays like that for longer than most people spend on a commute across town.<\/p>\n<p>He is not&nbsp;<strong>holding still<\/strong>.<\/p>\n<p>He is&nbsp;<strong>holding his breath<\/strong>.<\/p>\n<h2>What ten minutes of oxygen actually changes<\/h2>\n<p>Ordinary air is about a fifth oxygen and most of the rest nitrogen, and the nitrogen does nothing useful at all.<\/p>\n<p>Breathing pure oxygen beforehand flushes that nitrogen out of the lungs and replaces it, a process called denitrogenation.<\/p>\n<p>The usable oxygen a person carries into a dive rises from roughly a pint to close to three quarts, which is a different order of reserve.<\/p>\n<p>The second effect matters just as much. Carbon dioxide is what makes a breath hold unbearable, not the lack of oxygen, and the loaded lungs delay its buildup.<\/p>\n<p>So the urge to breathe arrives far later, and the diver spends most of the attempt in a state an ordinary breath hold never reaches.<\/p>\n<p>The oxygen is not&nbsp;<strong>an accessory<\/strong>. It is&nbsp;<strong>the whole category<\/strong>.<\/p>\n<h2>A hotel lobby, five judges and a stopwatch<\/h2>\n<p>The venue was a lobby pool in a hotel in Opatija, on the northern Adriatic, in the middle of June last year.<\/p>\n<p>The attempt ran under formal record conditions, with five judges and official timekeepers watching the clock and the surface.<\/p>\n<p>A safety diver stayed within reach throughout, because the failure mode in this sport is a blackout without warning.<\/p>\n<p>The final time was 29 minutes and 3 seconds, and the diver said afterward that the twenty minute mark was where it began to feel easier.<\/p>\n<p>He also said the training session the previous day had gone better than the attempt itself did.<\/p>\n<p>The record was raised by&nbsp;<strong>more than four minutes<\/strong>&nbsp;in&nbsp;<strong>a single sitting<\/strong>.<\/p>\n<h2>The four numbers you need to compare<\/h2>\n<p>The previous mark in the same category was 24 minutes 37 seconds, set by another Croatian in 2021.<\/p>\n<p>Against that, the new time is an increase of close to a fifth, which is unusual in any record that has been contested for decades.<\/p>\n<p>Now set both beside the records without oxygen, which is the discipline people picture when they hear the word.<\/p>\n<p>There the marks are 11 minutes 35 seconds and 11 minutes 54 seconds, depending on which federation is counting.<\/p>\n<p>The same diver&#8217;s own best without oxygen is around 10 minutes, which places him well inside the elite range and nowhere near 29.<\/p>\n<p>One man holds&nbsp;<strong>two numbers<\/strong>&nbsp;that differ by&nbsp;<strong>a factor of three<\/strong>.<\/p>\n<h2>What the doctor&#8217;s phrase does and does not mean<\/h2>\n<p>A pulmonologist who examined him described the result as something completely unknown to modern medicine, and the line has travelled further than anything else about the attempt.<\/p>\n<p>Read narrowly it is defensible. There is no clinical literature on a healthy adult holding still without breathing for half an hour, because nobody has reason to study it.<\/p>\n<p>Read loosely it suggests a physiological mystery, and the mechanism here is not mysterious. It is a gas swap, a slow heart rate and a great deal of practice at doing nothing.<\/p>\n<p>What is genuinely unmapped is the long term question. Repeated deep hypoxia is suspected of cognitive cost, and the evidence in elite apnea is thin in both directions.<\/p>\n<p>Extreme physiology experiments tend to produce one clean measurement and a pile of open questions, the way 100 days in&nbsp;<a href=\"https:\/\/www.ecoportal.net\/en\/underwater-habitat-100-days-key-largo\/32023\/\">an underwater habitat<\/a>&nbsp;left one man half an inch shorter.<\/p>\n<p>The protocol, the judging and the comparison records are set out by&nbsp;<a href=\"https:\/\/divernet.com\/scuba-news\/freediving\/how-croatian-freediver-held-breath-for-29-minutes\/\" target=\"_blank\" rel=\"noopener\">a diving publication<\/a>.<\/p>\n<p>An absence of literature is&nbsp;<strong>not a finding<\/strong>, it is&nbsp;<strong>an absence<\/strong>.<\/p>\n<h2>Why this one does not transfer<\/h2>\n<p>Nothing in this belongs anywhere outside a supervised attempt, and that is worth saying plainly rather than as a footnote.<\/p>\n<p>Breathing pure oxygen and then submerging is dangerous without medical oversight and a safety diver in the water, and a hypoxic blackout gives no warning to the person having it.<\/p>\n<p>The sport itself treats solo practice as the thing that kills people, which is why the record was run with judges, timers and a rescue plan.<\/p>\n<p>The attempt was also a fundraiser, tied to a campaign on illegal fishing, which is the part of the story that will outlast the number.<\/p>\n<p>Endurance records keep turning out to be about recovery as much as effort, as when a teenager awake for&nbsp;<a href=\"https:\/\/www.ecoportal.net\/en\/san-diego-teenager-264-hours-awake-recovery-sleep-two-nights\/35964\/\">11 days<\/a>&nbsp;slept it off in two nights.<\/p>\n<p>The physician&#8217;s wording and the oxygen figures appear in&nbsp;<a href=\"https:\/\/boxlifemagazine.com\/croatian-freediver-oxygen-technique-breaks-world-record\/\" rel=\"nofollow noopener\" target=\"_blank\">a fitness magazine<\/a>.<\/p>\n<p>What was demonstrated is&nbsp;<strong>a limit<\/strong>&nbsp;under conditions&nbsp;<strong>almost nobody shares<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A shallow pool set into the lobby of an old hotel on the Croatian coast, about ten feet deep. A man in a wetsuit floats face down in it, arms loose, not moving at all. Around a hundred people are watching, and several of them are timing him. He stays like that for longer than &#8230; <a title=\"A man lay face down in a hotel pool in Croatia for 29 minutes without taking a breath, and the breath hold he set there is a category that begins with 10 minutes of pure oxygen\" class=\"read-more\" href=\"https:\/\/www.ecoportal.net\/en\/without-a-breath-pool-opatija-held\/36887\/\" aria-label=\"Read more about A man lay face down in a hotel pool in Croatia for 29 minutes without taking a breath, and the breath hold he set there is a category that begins with 10 minutes of pure oxygen\">Read more<\/a><\/p>\n","protected":false},"author":28,"featured_media":36890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_focus_keyword":"pool","rank_math_title":"A man lay face down in a hotel pool in Croatia for 29 minutes without taking a breath, and the breath hold he set there is a category that begins with 10 minutes of pure oxygen","rank_math_description":"A Croatian freediver lay motionless at the bottom of a pool for 29 minutes and 3 seconds, adding 4 minutes to the world record. Here's the physiology that","footnotes":""},"categories":[25],"tags":[],"class_list":["post-36887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-human-science"],"_links":{"self":[{"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/posts\/36887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/comments?post=36887"}],"version-history":[{"count":3,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/posts\/36887\/revisions"}],"predecessor-version":[{"id":37058,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/posts\/36887\/revisions\/37058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/media\/36890"}],"wp:attachment":[{"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/media?parent=36887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/categories?post=36887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecoportal.net\/en\/wp-json\/wp\/v2\/tags?post=36887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}